HEALTH BENEFITS OF SALT WATER BATH FOR EASY AURA CLEANSING........

         

    Health Benefits of Salt Water Bath 

              for Easy Aura Cleansing

A delightful salt water bath is an easy way to cleanse your aura of negative energy.

Throughout our day, we come into contact with many different people and environments. Everyone and everything has its own energy vibration. Some of this energy has a high frequency or positive vibration, whereas others may have a very low or negative vibration.

Because our own energy field is constantly taking in and giving out vibrations, the surrounding energies that we come into contact with will affect our own energy.

Our energy body is constantly readjusting itself to bring our energy back into harmony, but sometimes the negative energies we encounter can linger and accumulate over time.

This is where a salt water bath can provide a wonderful way to cleanse your aura and increase your health and vitality.

It's impossible to completely avoid all things that have a negative impact upon our auras, and our modern lifestyles are making it more difficult for our energy system to rebalance itself.

Therefore, regular aura cleansing is a good practice to adopt. There are many ways you can cleanse your aura, but a salt water bath is easy, relaxing and you can do it yourself. 

Our auras are not only affected by external energies, but also by our own thoughts and feelings.

Thoughts and feelings are energy too, and so if you are in the habit of having a large number of unpleasant thoughts and emotions throughout the day, you can bet they're lowering your vitality and affecting your aura. 

Some More Salt Water Bath Benefits:-

As well as cleansing your aura and your chakras, a salt water cleanse has other wonderful health benefits:

• the skin is an organ of elimination, and a salt water soak will draw toxins and heavy metals from the tissues. This effect is enhanced when baking soda and Epsolm Salt are also added to the water. Add one cup of each to the bath.
• the essential trace minerals your body needs are absorbed through the skin to enhance your health
• skin conditions can benefit as bacteria and other debris are also drawn from the skin, leaving it feeling fresh and rejuvinated
•  a salt water bath can help to relieve muscular aches and pains as well as sore joints
• circulation is increased which has a variety of health benefits

Recipe for a Salt Water Bath

• Put a 'Do Not Disturb' sign on the bathroom door.
• Fill your bath with warm water, the level is up to you. Don't make it so hot that you'll get uncomfortable.
• Add 2-3 good handfuls of salt. Use a good qualityunprocessed salt, such as unrefined sea salt or Himalayan crystal salt. Do not use regular table salt as this has added anti-caking agents and has been refined, which removes beneficial minerals.
• If you like, you can add a few drops of pure essential oils for a lovely fragrance. Lavender is a good choice, because it will also help you to relax and unwind, and is generally very safe.
• Soak for about 20-30 minutes. You can assist the process by relaxing and feeling good about allowing yourself this time just for you.
• Make it your intention to let go of all negativity.
• You can enhance the atmosphere by lighting candles or playing relaxing music.
• When complete, rinse off the salt with a quick shower if you desire, but this is not necessary.
• Enjoy feeling lighter and more vibrant.
• Take a salt water bath no more than once a week.

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