what are the health benefits of Garcinia
Cambogia extract ?
Benefits of Garcinia Cambogia
Garcinia cambogia is one of
the hottest weight loss products today. The herbal supplement is making waves
in the diet industry, thanks to an endorsement from several nutrition experts.
They describe the supplement as “a revolutionary fat buster” and “a breakthrough
in natural weight loss.”
Garcinia cambogia is the small, sour fruit of a tropical tree that is native to
Indonesia. The fruit is cultivated for culinary purposes in Asia, India and
Africa. Ayurvedic medicine uses the extract for various treatments including
weight loss, stomach ulcers and digestive problems. Here are five more amazing
benefits of Garcinia cambogia.
Garcinia
Cambogia is a Fat Blocker
Hydroxycitric acid (HCA), a citric acid byproduct, is the main active
ingredient in Garcinia cambogia extract. HCA blocks fat by inhibiting the
efforts of citrate lyase, an important metabolic enzyme. This is one of the
reasons that Garcinia is so successful as a weight loss supplement.
Under normal conditions, citrate lyase converts excess sugars and carbohydrates
into fatty acids, cholesterol and triglycerides. What the body cannot use for
energy, the body stores as fat. Most people store this fat in the waist, hips,
thighs and buttocks.
By interrupting the metabolic process, hydroxycitric acid slows the conversion
of carbohydrates into fats. It allows halts fat storage. This is one of the
chief benefits of Garcinia cambogia extract.
Garcinia
Cambogia is an Appetite Suppressant
A second important aspect of hydroxycitric acid is its ability to suppress the
appetite. It does this in a couple of ways, by increasing serotonin levels in
the body. Serotonin is an important brain chemical that acts as a
neurotransmitter. It is responsible for a number of regulatory processes that
affect appetite and mood.
Elevated levels of serotonin promote weight loss by curbing the appetite and
sugar cravings. This hunger-suppressing quality is another important way that
Garcinia cambogia supports weight loss.
Raised serotonin levels also improve mood, and many antidepressants mimic the
effects of serotonin. As depression lifts and anxiety fades, people are less
likely to turn to food as a coping mechanism. This makes Garcinia cambogia
particularly helpful for emotional eaters.
Garcinia
Cambogia Boosts Metabolism
One of the greatest benefits of Garcinia cambogia is the ability create a more
efficient metabolism. The metabolic process is actually a sequence of chemical
reactions that keep the body in a constant state of imbalance. HCA helps to
balance these reactions and make the process more efficient.
As a result, the body uses more energy than it takes in. This causes it to tap
the fat stores for fuel. Garcinia cambogia reduces fat and keeps excess weight
down.
Garcinia
Cambogia Lowers Blood Cholesterol
As HCA stops the citrate lyase enzyme from transforming sugars into fats, it
block fat production and storage. At the same time, it reduces the amount of
lipids in the blood stream. It lowers production of bad cholesterol and
increases the production of good cholesterol.
In addition to keeping cholesterol in check, Garcinia cambogia also lowers
blood pressure. Both cholesterol and blood pressure impact mood, heart health
and quality of life.
Garcinia
Cambogia Improves Immune Function
Finally, Garcinia cambogia improves immune system functioning. Studies indicate
that the supplement can improve the body’s response to infections, illness and
disease. This is mainly due to the high concentration of vitamin C in Garcinia
cambogia fruit. The herbal supplement may also shorten the duration of sickness
like the flu and common cold.
email: holistichealing11@gmail.com
INTERNATIONAL HOLISTIC MEDICAL FOUNDATION
(INHOME FOUNDATION)
AARJJITH HERBALS,
TAMILNADU, INDIA
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