How to make lungs clean

As well as the the complete body health it is important to maintain lung health also.Especially eliminating toxins from lungs to prevent lung cancer. Peoples with smoking habits are more prone to lung problems.Their are some easy ways to clean our lungs with in three days

1. Avoid milk products, coffee, liquor for three days
2. Take a glass of green tea before went to bed it will helps to eliminate toxins from lungs
3. Take a glass of pine apple juice along with breakfast.
4. Drink a glass of carrot juice after 30 minutes of taking break fast which helps to become blood alkaline
5. Include leafy vegetables with lunch
6. After lunch take a banana. potassium content in banana catalyses cleaning process
7. Drink pine apple juice instead of tea in the evening
8. Breathing exercises is also advisable
9. Steam bath during night time helps to eliminate toxins from lungs

FOR MORE DETAILS  CONTACT :

                 SAKSHAL HOLISTIC  HEALING & RESEARCH CENTRE

                                            TAMILNADU,    INDIA

                               EMAIL : holistichealing11@gmail.com